Well done for another great class tonight people!

As you have seen over the last few weeks, the Boxing equipment supplied by the studio is wearing out slightly and seems to be getting less and less every week.  Please, it would really help me out if those of you that have your own gloves and pads please bring them in. 

Also, please use this sight to have a look at and join my Facebook page.  Those of you on Twitter can also follow me @Sandip Ghattaora. 

Finally, apologies for the stereo fault this week, will all be sorted by next week.

Next week’s class:  Thai Boxing techniques using knee and some kicking strikes.  Be ready!

If you have any questions please don’t hesitate to contact me.

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